![]() In those cases, you would be better off going with American Journey's limited ingredient range. This kibble does also use chicken and turnkey meal to bolster its protein content, which could be of some concern to dogs with food allergies. This is harder for dogs to digest than animal protein, but shouldn't be too much of an issue for a healthy dog. However, some of this protein is from the vegetable source pea protein. This is amazing for a budget kibble and will be more than enough to ensure your dog maintains a healthy immune system, bones, and muscles. Using salmon as its main source of animal protein, this formula contains 32% protein and 14% fat. Most Inexpensive – American Journey has produced a dry dog food that goes to show that cheap does not have to mean poor quality. This really is an all killer, no filler dog kibble! We feel confident in saying this is the best dry dog food in its price range. This formula is free from grain, corn, wheat, filler, artificial flavors, colors or preservatives.Īll this means that Taste of the Wild has focused on what's really best for a dog's diet, without cutting costs and reducing its quality. The tomatoes, blueberries, and raspberries present in the formula will also help supplement these effects by providing your dog with valuable antioxidants and vitamins. This will help maintain a dog's health, improving their coat and skin. If your dog does have trouble digesting foods, you might be better off trying a limited ingredient food instead.Īs well as its great protein and fat content, Taste of the Wild has packed this formula full of omega-3 and omega-6 fatty acids. Some dogs might also need to avoid eating potatoes and peas. Vegetable proteins are harder for your dog's stomach to break down, but it shouldn't be too much of a concern if your dog does not have any digestive problems. It is worth pointing out, however, that some of the protein in this formula is vegetable-based, with pea protein and potato protein featuring on the ingredients list. High-fat content is also necessary for your dog to maintain a healthy immune system. A high amount of protein and fat will do wonders for supporting the growth and maintenance of your dog's muscles and bones. These numbers are brilliant and far above average. Using bison and venison as its two animal protein sources, this dry dog food takes its inspiration from the ancestral diet of prehistoric canines. Most Popular – Taste of the Wild has produced a brilliant canine formula a that we are not sure can be beaten at this price point. We feel confident in stating that your dog will love it, and you would to if you tasted it! Put them in your refrigerator or freezer, and they’re ready to serve when you are.ĭespite its steep price point, we truly believe that Ollie is the best dog food on the market today. ![]() This is the closest to a homemade dog food out there.įill out a questionnaire for your dog and receive perfectly portioned meals. Whole fruits and veggies provide excellent doses of vitamins and minerals, which helps with immune support, while coconut oil and cod liver oil contains essential fatty acids for maintaining skin and coat health.Įverything is packaged in easy to use portion sizes, so there’s no confusion about how much to feed each mealtime. ![]() All these factors make Ollie a step above other luxury formulas. The meat is also sourced from farms that provide vegetable-fed and hormone-free turkey. This fresh dog food formula is grain-free and contains no fillers. It incorporates turkey breast, turkey liver, kale, carrots, blueberries and chia seeds to provide a flavor and texture that is unrivaled. Of the four unique vet-crafted recipes on offer, we would recommend the Turkey Recipe option. Ollie is therefore perfect for even the pickiest of dogs. The limited ingredients present in Ollie's formula makes it a great option for dogs with sensitive stomachs and will help prevent potential allergic reactions.īy cutting out the plant proteins that are typically found in dry dog foods to boost the protein content, your dog will be less likely to suffer from digestive distress. If you’ve got the extra budget, it’s worth it. It’s easy to set up your account and manage things based on your dog’s needs. Ollie is created by canine nutritionists, a raw food system designed to give your pet optimum nutrition in a limited ingredient formula.Įverything is created using restaurant grade ingredients and shipped within days of getting made.
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![]() The Clouds Rest trail is fairly straightforward and easy to follow, but it’s still a good idea to have a general idea of where you’re going before you head out. ![]() This is another good reason to hike Clouds Rest later in the season. Important Notes: At the beginning of the hike, you have to cross the Tenaya Lake outlet, and this can be much more difficult if there is a lot of snowmelt making the water levels higher. ![]() Mountain Forecast – One of my favorite sources for mountain weather forecasts when checking a few days before a trip Yosemite Weather Forecast Map – A clickable map from the NPS that takes you the National Weather Service forecast for specific areas of the park You can check the weather conditions at one of the following resources: It’s important that you research your weather conditions before you go, weeks and days before your trip. Just like I teach my students in my backpacking program. While it’s definitely not a good hike for young children, older kids who are experienced hikers in good shape would probably be okay.īe prepared before you go. This is a very difficult hike and the ridge at the top requires careful steps and could be dangerous for children. Is hiking Clouds Rest kid-friendly? Not really. Dogs are not allowed on most trails in Yosemite National Park. Is hiking Clouds Rest dog-friendly? No, dogs are not allowed on the Clouds Rest trail. I recommend carrying at minimum 3-4 liters per person. You should plan to carry all the water you’ll need (and that will be a lot in the summer!). Is there drinking water available along the Clouds Rest hike? Not really. It’s definitely not as exposed as the Angel’s Landing Hike in Zion National Park. However, it’s non-committing (meaning, you can always safely choose to turn around and not do this section if you decide it’s too scary). The ridgeline near the top is a bit exposed, so you should be prepared for that, especially if you’re afraid of heights. How dangerous is hiking Clouds Rest? With proper preparation, you should be able to safely summit Clouds Rest. How difficult is hiking Clouds Rest? While it is not technically difficult, Clouds Rest is a strenuous all-day hike. Plan ahead and get to the trailhead early so it’s easier to find parking.ĭo you need a Clouds Rest permit to hike the Clouds Rest Trail? Nope! For that reason, Clouds Rest makes an awesome alternative hike if you aren’t able to snag a Half Dome permit. Of course, this depends heavily on your fitness level, but you should plan for this hike to take most of the day.Ĭlouds Rest Crowds: Since this is Yosemite, there definitely will be crowds even though Clouds Rest is not as popular as Half Dome. How long does it take to hike Clouds Rest? It takes approximately 8 hours to hike Clouds Rest from Tenaya Lake (several more if you start from the Valley floor). (There are other ways to get to Clouds Rest, but this is the most common route and the route we are talking about here in this post) How long is the hike to Clouds Rest: ~12 miles (Check out Section 4 ‘Clouds Rest Hike Map, Itinerary, & GPX File’ for more details.)Ĭlouds Rest Trailhead: Start at the Sunrise Trailhead, located on Tioga Road near Tenaya Lake. Trail to Summit: The Clouds Rest Trail via Tenaya Lake is the most direct route. Plus, be sure to check out the bottom of this post to find more hiking trail guides in California and other additional hiking, camping, and backpacking resources! If you’re looking for specific information, feel free to skip ahead to the section you’re looking for! Don’t hit the trail without these things! What to Bring on Your Clouds Rest Day Hike – The essential packing list for the Clouds Rest hike. Important Clouds Rest Safety Tips – Tips about the top hazards to expect along the Clouds Rest trail. ![]() Itinerary for Hiking Clouds Rest - I’ll walk you through my experience and suggested itinerary for hiking Clouds Rest. Where to Stay: Camping Near Clouds Rest – Where to camp close to the Clouds Rest trail. How to Get to the Clouds Rest Trailhead – Driving and parking recommendations. You can also download this file as a GPX file to upload into your own personal GPS device. When to Hike Clouds Rest – Details about the best time to hike Clouds Rest and typical Clouds Rest weather to expect on your trip.Ĭlouds Rest Trail Map & GPX Files - I've created a map detailing the entire trail that you can explore, including a look at the elevation gain/profile of the hike. Why Hike Clouds Rest - A few of the reasons you should add Clouds Rest to your list of must-do hikes in Yosemite.Ĭlouds Rest Trail Stats - All the nitty gritty details for the trail in one spot. In this post, we will cover the following topics to help you plan and prepare for your very own successful Clouds Rest hike: ![]()
![]() NOTWITHSTANDING ANY OTHER PROVISION OF THIS AGREEMENT, YAMAHA EXPRESSLY DISCLAIMS ALL WARRANTIES AS TO THE SOFTWARE, EXPRESS, AND IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT OF THIRD PARTY RIGHTS. The SOFTWARE and related documentation are provided "AS IS" and without warranty of any kind. You expressly acknowledge and agree that use of the SOFTWARE is at your sole risk. This permission to re-download shall not limit in any manner the disclaimer of warranty set forth in Section 5 below. If you believe that the downloading process was faulty, you may contact Yamaha, and Yamaha shall permit you to re-download the SOFTWARE, provided that you first destroy any copies or partial copies of the SOFTWARE that you obtained through your previous download attempt. Upon such termination, you must immediately abort using the SOFTWARE and destroy any accompanying written documents and all copies thereof. If any copyright law or provision of this Agreement is violated, this Agreement shall terminate automatically and immediately without notice from Yamaha. This Agreement becomes effective on the day that you receive the SOFTWARE and remains effective until terminated. The encryption of data received by means of the SOFTWARE may not be removed nor may the electronic watermark be modified without permission of the copyright owner. ![]() Data received by means of the SOFTWARE may not be duplicated, transferred, or distributed, or played back or performed for listeners in public without permission of the copyright owner.Data received by means of the SOFTWARE may not be used for any commercial purposes without permission of the copyright owner.You may not use the SOFTWARE in any manner that might infringe third party copyrighted material or material that is subject to other third party proprietary rights, unless you have permission from the rightful owner of the material or you are otherwise legally entitled to use.Ĭopyrighted data, including but not limited to MIDI data for songs, obtained by means of the SOFTWARE, are subject to the following restrictions which you must observe.You may not initiate services based on the use of the SOFTWARE without permission by Yamaha Corporation.You may not use the SOFTWARE to distribute illegal data or data that violates public policy.You may not electronically transmit the SOFTWARE from one computer to another or share the SOFTWARE in a network with other computers.You may not reproduce, modify, change, rent, lease, or distribute the SOFTWARE in whole or in part, or create derivative works of the SOFTWARE.You may not engage in reverse engineering, disassembly, decompilation or otherwise deriving a source code form of the SOFTWARE by any method whatsoever.While you are entitled to claim ownership of the data created with the use of SOFTWARE, the SOFTWARE will continue to be protected under relevant copyrights. While ownership of the storage media in which the SOFTWARE is stored rests with you, the SOFTWARE itself is owned by Yamaha and/or Yamaha's licensor(s), and is protected by relevant copyright laws and all applicable treaty provisions. The term SOFTWARE shall encompass any updates to the accompanying software and data. Subject to the terms and conditions of this Agreement, Yamaha hereby grants you a license to use copy(ies) of the software program(s) and data ("SOFTWARE") accompanying this Agreement, only on a computer, musical instrument or equipment item that you yourself own or manage. IF YOU HAVE DOWNLOADED OR INSTALLED THE SOFTWARE AND DO NOT AGREE TO THE TERMS, PROMPTLY ABORT USING THE SOFTWARE. IF YOU DO NOT AGREE WITH THE TERMS, DO NOT DOWNLOAD, INSTALL, COPY, OR OTHERWISE USE THIS SOFTWARE. THIS AGREEMENT IS BETWEEN YOU (AS AN INDIVIDUAL OR LEGAL ENTITY) AND YAMAHA CORPORATION ("YAMAHA").īY DOWNLOADING, INSTALLING, COPYING, OR OTHERWISE USING THIS SOFTWARE YOU ARE AGREEING TO BE BOUND BY THE TERMS OF THIS LICENSE. YOU ARE ONLY PERMITTED TO USE THIS SOFTWARE PURSUANT TO THE TERMS AND CONDITIONS OF THIS AGREEMENT. PLEASE READ THIS SOFTWARE LICENSE AGREEMENT ("AGREEMENT") CAREFULLY BEFORE USING THIS SOFTWARE. ![]() “Also, some of the communities have offered to rebuild or are already rebuilding some of our offices burnt or vandalised during the #EndSARS protest. We are also replacing some of the non-sensitive materials destroyed during the attack on the commission’s State Headquarters Office on May 23, 2021. “We have started the process of rebuilding our burnt structures and facilities in Anambra State. The commission, in conjunction with the security agencies, will continue to evaluate the security situation of the country. ![]() INEC commissioner, Okoye, said, “The security situation in the country is fluid.
![]() The Canadian radiologist, John Dunbar (1921-1997) first described toddler fractures in 1964 2. Toddler fractures usually require no treatment and spontaneously heal. If despite multiple views, no fracture can be identified, follow-up radiographs usually will demonstrate slight sclerosis and periosteal reaction. In closed fractures, the surrounding skin remains intact. This is a serious condition that requires immediate treatment to decrease the chance of an infection. In this type of fracture, the skin is pierced by the broken bone. Nerve damage, which may make the pain less or more severe than expected. Download scientific diagram (a) AP X-ray of shaft of humerus spiral fracture, (b) lateral X-ray of humerus shaft spiral fracture, (c) post-coaptation. Additional symptoms include: Severe, sharp pain. ![]() Nondisplaced oblique fracture will be noted in the middle or distal diaphysis of the tibia 9. Fractures are classified into one or more of the following categories: Open fracture. A broken bone is a compound fracture if it breaks through your skin. Internal oblique projection can better demonstrate the fracture in some cases 8. Radiographic features Plain radiographĬonventional radiographs are all that are required, however, multiple views may be necessary as the fracture is often inapparent on one or more views. Clinical presentationĬhildren typically with vague symptoms, not clearly related to the tibia. Usually, they refuse to weight-bear and are irritable. As such they should not raise the alarm when present in isolation and the correct age group (i.e. ambulating toddlers). Toddler fractures typically occur between nine months and three years of age 1 and are believed to be the result of new stresses placed on the bone due to recent and increasing ambulation.Īlthough early reports 5 suggested that tibial toddler fractures were indicative of non-accidental injury, subsequent work has suggested that this is not the case and that the vast majority are not suspicious 4. It is important to note that this does not include spiral femoral fractures, which should raise suspicion of non-accidental injury 4. ![]() The term has sometimes also been used to describe occult fractures of other lower limb bones in the same age group (e.g. ![]() Green eyes are common in Europe's Central, Western, and Northern regions. Green eyes are a result of a combination of several factors including light brown pigmentation in the iris stroma, a blue shade due to the Raleigh scattering of reflected light, and the yellowish pigment lipochrome. Only 2% of the world's population have green eyes, making it the rarest eye color. Green Eyes - 2% Only 2% of the world's population have green eyes. Amber eye color is commonly found in Pakistan and the Balkan region, as well as in Southern France, the Iberian Peninsula, Italy, and Hungary, and in fewer numbers in the Middle East, Colombia, and the Southern Cone region. Unlike hazel eyes, which appear to shift colors, amber eyes have a solid gold hue. Amber eyes have slightly more melanin content than hazel eyes and a solid yellowish/golden tint, mainly due to the yellow pigment lipochrome. Amber Eyes - 5% Amber is the 3rd rarest eye color in the world.Īmber is the third rarest eye color in the world after green and gray, and approximately 5% of the world’s population have amber eyes. Hazel eyes are most common in the Middle East, North Africa, Brazil, and people of Spanish heritage. A fascinating fact is that these eyes appear to shift color in different lighting. Hazel eyes are usually a combination of green and brown and often flecks of gold or orange. The hazel eye color is primarily due to the combination of a decent amount of melanin and Rayleigh scattering. Read More Countries With The Most Blue-Eyed People Hazel Eyes - 5% Hazel eyes often appear to shift color in different lighting, giving them a mesmerizing look.Ībout 5% of the world’s population have hazel eyes. Blue eyes are also found in Central Asia, North Africa, South Asia, West Asia, and Southern Europe. Blue eyes are most common in northern and eastern Europe, particularly around the Baltic Sea. Scientists believe that all blue-eyed people trace back to a common ancestor, who most likely carried a genetic mutation that resulted in reduced melanin production. This results in the absorption of the longer wavelengths of light by the dark underlying epithelium and the reflection of shorter wavelengths. Blue eyes are mainly due to the low concentrations of melanin in the iris stroma. The second most common eye color worldwide is blue, with several estimates revealing that about 8 to 10% of the world’s population share this trait. Blue Eyes - 8 to 10% Blue eyes are the second most common eye color in the world. Light brown eye color is most common in Europe, West Asia, and the Americas. The most common eye color is dark brown in Africa, East Asia, and Southeast Asia. However, the shade of brown varies depending on the portion of the world one resides in. Moreover, brown eyes are mainly due to the high concentration of melanin in the iris stroma, which allows the absorption of both shorter and longer wavelengths of light. Researchers at the American Academy of Opthalmology have stated that everyone on planet earth had brown eyes around 10,000 years ago. Brown Eyes - 70 to 80% 70 to 80% of the world’s population have brown eyes.Ī whopping 70 to 80% of the world’s population have brown or darkly pigmented irises, making brown the most common eye color worldwide. In addition, OCA2 and HERC2 are the two major genes associated with the variation in eye colors. As of 2010, researchers believe that as many as 16 different genes influence eye color in humans, and most of these genes play a crucial role in the production, transportation, and storage of melanin pigment. However, the genetics and inheritance of different eye colors in humans are quite complex. Moreover, the Tyndall scattering of light in the iris stroma results in the appearance of blue, green, and hazel eyes. Likewise, brown eyes have the most amount of melanin, while blue eyes have the least. The more melanin concentration one has, the darker one’s eyes will be. In humans, this pigmentation of the iris depends on the melanin concentration in the iris pigment epithelium, it's content within the iris stroma, as well as the cellular density of the stroma. Two factors affect the color of one’s eyes: the pigmentation of the eye’s iris and the frequency of light scattering by the murky medium in the iris stroma. How Is Eye Color Determined? As many as 16 different genes influence eye color in humans. Eye color not only affects one’s personality but also reflects one’s ancestry, the melanin concentration in irises, and even one’s current health condition. It is, therefore, interesting to note how eye colors vary worldwide and the different percentages of people in the world that have brown, blue, hazel, amber, green, and gray eyes. The color of one’s eye is perhaps one of the first things people observe when they see each other. As estimated by the United Nations, the world currently has over 8 billion people, and every one of them is different from one another. It contains most of the global couriers as well as local shipping providers and post/EMS companies. Track a PKG offers a quick way to track trace your package. This was important because mail delivery often included multiple couriers in varying environmental circumstances, which made it possible for a mail to get lost. Package tracking developed historically because it provided customers information about the route of a package and the anticipated date and time of delivery. Package tracking (or package logging) is the process of localizing shipping containers, mail and parcel post at different points of time during sorting, warehousing, and package delivery to verify their provenance and to predict and aid delivery. If you were notified by a shipper that they have sent out a package and believe it has been delayed or possibly lost, contact the customer service. If you do not have the tracking number from the label or receipt, please contact the shipper. The tracking number is given to the sender when they make the shipping order with UPS. Mail Innovations Compliant Package ID: a barcode-type identifier assigned by the shipper to each mail piece, using the structure below:.Sequence Number (MMS/MMI Number): an 18-digit number assigned internally by UPS Mail Innovations or UPS Worldship.Postal Service when Delivery Confirmation is requested United States Postal Service Delivery Confirmation Number: a 22-34 numerical identifier assigned by the U.S.UPS Mail Innovations tracking numbers appear in the following formats: UPS Service Notice: A notice given on first delivery attempt in select countries.UPS InfoNotice: A bar-coded notice, which includes a 12-digit reference number, given on first delivery attempt in select countries.PRO Number: Used for surface freight movement.House Bill of Lading: Used for ocean freight movement.House Air Waybill: Used for air freight movement.Delivery Order/Sub-PRO Number: Less-Than-Truckload (LTL)/and Truckload (TL) child shipment tracking numbers. ![]() UPS will also track the following types of tracking numbers, which contain from seven to 20 characters: Once you get it, enter it in the box in the top of this page, press the button and start tracking UPS's shipment to make use of the online tracker. UPS international parcel parcelsapp tracking. ![]() The UPS tracking number or a link/button that enables Go to your orders, click the order that is shipped by UPS, see its details and you will either find The tracking number should be available for you on the merchant's website/app. Your express package is given a tracking number so that it gets identifiable. It is one of the famous shipping providers like Aramex, UPS helps you get your bought goods shipped from the merchant to your address. 7 Torag respects Abadar and is friendly with both Cayden Cailean and Iomedae. Dwarves do not understand the worship of the sun, and see Sarenrae's willingness to forgive as folly and a sign of weakness. Despite their mutual opposition to Rovagug, the followers of Sarenrae and Torag are rarely close, following different codes of belief. He and his followers have battled Rovagug and other destructive forces since the dawn of time. Torag is opposed to destructive and aggressive deities as a god of protection and creation. ![]() Torag condemns suicide, and the souls of his worshipers who take their own lives are condemned to Avernus, the first circle of Hell. When Earthfall struck in -5293 AR, the dwarves took this as the fulfillment of their prophecy, and began the centuries-long migration to Golarion's surface. He gave them a single prophecy: that one day the earth would shake, and they would leave their darkened homes to press upwards in a Quest for Sky. Torag ruled them justly for centuries, and they worked hard to be worthy of his approval. 4 These dwarves were created deep in the Darklands and were perfectly suited to their environment. As rocks tumbled and the sparks flew, the dwarves were born, made of stone with bellies full of fire. The dwarves believe that Torag created the world at his great forge, striking it again and again with his hammer to get the shape he desired. ![]() He and Gorum forged the shell of the Dead Vault, which would serve as Rovagug's prison after his defeat. ![]() Historyĭuring the Age of Creation, Torag was among the original gods who battled the Rough Beast who sought to destroy Golarion. He is an often distant deity, lending magical power to his clerics, but leaving his followers to make their own way through life, knowing that this will make them strong and determined. Torag (pronounced TORR-awg) 1 is a stoic and serious god who values honor, planning, and well-made steel. ![]() One cup (about 116 grams) of winter squash nutrition contains the following: 39 calories. Butternut squash is an excellent source of vitamin A, fiber, and vitamin C. The meat of an acorn squash has a mildly buttery flavor and is similar in palate profile to a butternut squash, pumpkin, and zucchini, albeit with an even milder taste than those and other types of squash (via Simply Healthy Family). The raw kabocha squash nutrition profile boasts a good amount of several important nutrients, including fiber, vitamin C and vitamin B6, along with a low amount of kabocha squash calories. One cup of butternut squash (205g) provides 82 calories, 1.8g of protein, 21.5g of carbohydrates, and 0.2g of fat. * Other includes oligosaccharides and other polysaccharides. What does acorn squash taste like Acorn squash is not bursting with flavor, frankly speaking. Profile of Carbohydrates in Item Fraction of Carbs by Type Department of Agriculture (USDA) National Nutrient Database. Top 9 Acorn squash Nutrition facts and Health benefits. For more information, see theġ00g of Acorn Squash contains 0.7g of protein, which is about the same as A cup of baked acorn squash contains 115 calories, according to the U.S. Acorn squash Winter Squash Varieties, Nutrition Tracker App, Dietician, Acorn Squash, Nutritional. The truth is, butternut squash and other similar winter squash varieties (such as acorn squash, delicata and hubbard squash), fall somewhere in between starchy and non-starchy vegetables. This supports local agriculture and makes produce more. ![]() SNAP-Ed also partners with others to bring EBT to more markets. Nutrition educators do food demonstrations and hand out recipes. Applications Gold acorn squash is best suited for cooked applications such as roasting, baking. Nutritional Value Gold acorn squash contains vitamins A, C and B, potassium, minerals, dietary fiber, and beta-carotene. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Gold acorn squashes also can be harvested at a young stage as summer squash or left to mature and harvested as winter squash. Some foods that are a good source of Lysine include eggs, meat (specifically red meat, lamb, pork, and poultry), soy, beans and peas, cheese (particularly Parmesan), and certain fish (such as cod and sardines). Fruits and veggies are at the core of SNAP-Ed.For more information, see the Wikipedia page on them. ![]() Profile of Protein in Item Essential Amino AcidsĮssential amino acids are critical for building protein. |
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